Raw Women's Self-Defense class

The Tualatin Heritage Center has been kind enough to host our self-defense class; where we will tackle the harsh realities that occur during attacks against women. The goal is to give our students the confidence they need in themselves and their ability to stay safe in their day to day activities. Everyone is welcome! no prior experience is needed to attend. We will teach the basics of self-defense and move through the skills needed to make it out safely. The class will leave you with a taste of what a real fight is like and how you can deal with weapons such as a knife or a gun. This will be a fun look at a serious topic, hope to see you there!