Fitness Walk

A fun and free way to start the weekend with a little fitness mixed in! We will be meeting at cook park in the first set of parking lots for our walk. The distance we shall travel is approximately 2.2 miles, we will also sprinkle a few workouts throughout the walk. As we go along feel free to ask any questions you may have on fitness, nutrition and self-defense and ill be happy to answer them to the best of my ability!

As for directions please head down 92nd past the Tigard Highschool. Once you've come down into the park take your first left to the parking lot across from the soccer field. I'll be waiting by the restrooms to do a quick sign in before we get going.