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BEGIN:VEVENT
DTSTART:20190828T143000Z
DTEND:20190828T160000Z
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SUMMARY:Health & Wellness Wednesday - Boom Fitness
DESCRIPTION:What is Functional Fitness and why is it important? Functional fitness trains and prepares the body for real-life movements and activities. "It trains your muscles to work together and prepares them for daily tasks by simulating common movements you might do at home\, at work\, or in sports."\n\n\n\nJoin us at this free Health & Wellness education on what Functional Training is\, and how it can benefit anyone regardless of experience or age/debunking movements that might have been deemed "dangerous" for various reasons (i.e. deadlift).
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:14px\;"><span style="font-family:arial\,sans-serif\;">What is Functional Fitness and why is it important? Functional fitness trains and prepares the body for real-life movements and activities. </span><span style="color: rgb(56\, 56\, 56)\; font-family: Lato\, sans-serif\;">&ldquo\;It trains your muscles to work together and prepares them for daily tasks by simulating common movements you might do at home\, at work\, or in sports.&rdquo\;</span><br />\n<br />\n<span style="font-family:arial\,sans-serif\;">Join us at this free Health &amp\; Wellness education on what Functional Training is\, and how it can benefit anyone regardless of experience or age/debunking movements that might have been deemed &quot\;dangerous&quot\; for various reasons (i.e. deadlift).</span></span>
LOCATION:18039 SW Lower Boones Ferry Rd Tigard\, OR 97224
UID:e.2305.10053
SEQUENCE:3
DTSTAMP:20260524T001257Z
URL:https://chamber.tualatinchamber.com/events/details/health-wellness-wednesday-boom-fitness-10053
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